(001)▪︎[ Attempt … 2025 ]

What’s something you would attempt if you were guaranteed not to fail.

[ I Would Love To Teach High School Boys & Girls How To Lift Weights ]

[ I Am (62) Years Old, So I Am Very Old School When It Comes To Weight Lifting ]

[ When I Was In The 5th Grade I Asked My Parents For A Weight Set For Christmas ]

[ I Followed The Instructions & Taught Myself How To Lift Weights ]

[ I Lifted In Gyms When I Was Old Enough ]

[ In ’94 I Joined A Powerlifting Bench Press Team ]

[ ’99 Was My First Time @ The World Championship For Our Federation ]

[ I Competed In The 165lbs Police/Fire Division ]

[ I Took Home 1st Place Trophies In ’99, ‘2000, & 2001 ]

[ I Would Teach Proper Form FIRST! ]

[ Teach Them That When Learning Proper Form You Start Out With Light Weights ]

[ Then & Only Then You Start Lifting Heavier ]

[ When You Lift With Bad Form/Technique You Risk Injury ]

[ After Teaching Weight Lifting, I Would Coach Them & Love Watching Them Succeed ]

~ Lopaka DeVoe ~