[ Nothing Gets Stronger Until You Overload It ]
[ Everything Counts ]
[ Even Just A Little Bit ]

[ But Muscle Memory ]
[ Can Mean Everything ]
[ Whatever You Want To See ]
[ Depends On What You Bring ]

[ Do You Bring A Good Attitude ]
[ Do You Always Check Your Mood ]

[ @ The Door? ]
[ What If You Do Your Whole Set ]
[ & Kirsten Yells ( NOW, GIVE ME TWO MORE! ) ]
[ Is That Demand Met ]
[ With Tears On The Floor? ]

[ Or Do You Gather Your Energy & Check Yourself? ]
[ Knowing That You Wouldn’t Do This ]
[ For Just Anyone Else ]

[ Because You Know That Kirsten Knows What’s Best ]
[ So You Always Want To Beat Every Test ]
[ She Will Always Let You Rest ]

[ A Minute Or Two ]
[ & Then Kirsten Will Once Again ]
[ Let You Know What You Need To Do ]

[ She Is So Good @ Breaking Things Down So You Can ]
[ Understand ]
[ She Is Always Your Biggest Fan ]

[ Kirsten Does Not Criticize ]
[ She Does Not Cut You Down To A Smaller Size ]

[ A Good Therapist Is One That Is Constantly Explaining ]
[ As She Goes ]
[ So You Are Never Complaining ]
[ About The Exercises She Shows ]

[ But When Things Get Easy To Do ]
[ She Will Give You Something New ]
[ & Then You May Discover ]
[ You Have A Muscle Group You Never Knew ]

[ You Never Want To Run & Hide ]
[ Let Her Be Your Guide ]
[ & In The End You’ll Find Out ]
[ That She Never Lied ]

~ The End ~

[ Mahalo ]
[ A hui hou aku ]
[ Aloha ]   ‎ 
  ‎
[ Na ]
[ Lopaka DeVoe ]