(100)▪︎[ Exercise Is Not Bad … 1•30•2021 ]

[ Exercise Is Not Punishment For What You Ate ]
[ It Is A Celebration For Your Body ]
[ If You Take The Time To Wait ]

[ Eating Something That Was Not Something  On Your
     Regular Menu ]
[ Doesn’t Spell Doom ]
[ For You ]

[ The Points Can Be A Guide ]
[ The List Of Foods Is Long & Wide ]

[ Don’t Throw Away Your Day ]
[ After One Meal Took You Away ]

[ From What You Normally Eat ]
[ Maybe, Instead Of Feeling Beat ]
[ You Could Think Of It As A Treat ]

[ Afterall, This Journey Is A Marathon ]
[ Not A Sprint ]
[ To Keep Yourself Moving On ]

[ Each Person’s Journey Is As Different From Each Other
     Like One Snowflake To The Next ]
[ If You Don’t Believe Me ]
[ The Next Time It Snows, Go Check ]

[ Everyone Starts @ W.W. For Their Own Personal Reasons ]
[ Starting Is The Easy Part For Some ]
[ & Even Harder To Stay Consistent Through All Of
     Changing Seasons ]

[ Winter Seems Like The Hardest Times While Surviving
     All Of The Heavy Eating Holidays ]
[ It Always Feels Like Everything You Eat ]
[ Goes To The Mid-Section & Stays ]

[ It Is Hard To Stay Lean ]
[ During The Times ]
[ When You Put On That ( WINTER TIME 15 ) ]

[ The Journey Is Long ]
[ & Your Resolve Must Stay Strong ]

[ Enjoy The Friendly Greetings ]
[ & Advice ]
[ That You Get @ The Weekly Meetings ]

[ You Have The Drive & Strength ]
[ To Walk This Journey ]
[ No Matter The Length ]

[ It Will Take Time For You To Get To Lifetime ]
[ So After Saying All Of That ]
[ I Will End This Story That Rhymes ]

~ The End ~

[ Mahalo ]
[ A hui hou aku ]
[ Aloha ]   ‎ 
  ‎
[ Na ]
[ Lopaka DeVoe ]